With over 10 years of experience as a therapist, I am passionate about helping individuals heal, grow, and find clarity in their lives. My approach is grounded in compassion, curiosity, and a deep respect for each person’s unique journey.

A significant part of my practice focuses on EMDR (Eye Movement Desensitization and Reprocessing), a powerful, research-supported method for processing trauma and emotional distress. I’ve seen how transformative this work can be, and it’s an honor to support clients through that healing process.

Outside of my practice, you’ll most often find me outdoors—either working in my flower beds or spending time in the mountains. Nature is where I recharge, reflect, and find balance, and it deeply influences the way I show up in my work.

At the heart of my work is a simple but meaningful goal: to help people feel seen, supported, and empowered to move forward.

Reach out today and let’s chat!